Eye health supplements are designed to support vision and overall eye health. These supplements typically contain vitamins and nutrients such as Vitamin A, Vitamin C, Vitamin E, zinc, lutein, and zeaxanthin. These ingredients are known for their roles in protecting the eyes from oxidative stress, reducing the risk of age-related macular degeneration (AMD), and supporting the maintenance of good vision. Omega-3 fatty acids are also commonly included to help reduce dry eye symptoms. Regular use of these supplements can help maintain eye health, especially for individuals with dietary deficiencies or increased risk of eye conditions. Always consult with a healthcare provider before starting any new supplement regimen.
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